Summer’s here, the sky is clear and you are probably reaching out for that sunblock. But do you know everything about the right application of sunscreen: when, where and how ? This comprehensive guide will equip you with all the critical information on applying sunscreen effectively to protect your skin from harmful UV rays.
The Essentials of Sunscreen Application
Importance of Proper Sunscreen Application
Sunscreen acts as a shield against harmful UV rays, which can cause premature aging, skin burns, and in extreme cases, even skin cancer. The effectiveness of this shield largely depends on its proper application.
Areas to Apply Sunscreen
You should apply sunscreen all over your face, neck, and décolleté. Don’t forget often-neglected areas like your ears, knee hollows or elbow crevices, armpits, and tops of your hands and feet. Skin protection is paramount, no matter where it is located on your body.
Method of Application
Apply the equivalent of a half teaspoon of sunscreen in circular motions for an even spread. It’s also recommended to apply several thin layers allowing each layer to penetrate for optimal protection.
Moving on to the next crucial aspect – choosing the best-suited sunscreen.
Selecting Your Sunscreen: sPF Levels and Formulas Suited to Your Skin Type
Determining the Right SPF Level
A higher SPF number indicates stronger sun protection. Choosing an SPF level depends on factors such as your location, time spent outdoors, and most importantly – your skin type.
Choosing a Suitable Formula
Dry skin might prefer cream-based sunscreens while oil-free, and gel-based sunscreens could be apt for oily skin. For sensitive skin, mineral sunscreens are a safe bet.
Once you have selected the right sunscreen, it’s important to understand how much and when to apply.
Application Guidelines: when and How Much for Optimal Protection
The Timing of Application
Apply your sunscreen every 2-3 hours for comprehensive facial protection. If at the beach or under intense sun exposure, reapply every 30 minutes to 2 hours, and immediately after swimming.
The Quantity of Application
A healthy amount would be equivalent to a shot glass (approximately two tablespoons) for the body and a nickel-sized dollop for the face. It is better to lean on applying more than less.
Now that we know when and how much let’s discuss the order of application with other skincare products.
The Correct Order of Skin Care: sunscreen Before or After Makeup ?
Positioning Sunscreen in Your Skin Care Routine
Sunscreen should always be applied as the last step in your skincare routine before makeup. This allows it to create an effective barrier against harmful UV rays.
Applying Sunscreen with Makeup
If you use makeup, allow your sunscreen to dry completely before applying foundation or other cosmetics. Some makeup contains SPF but don’t rely solely on these products for protection.
It’s not just about applying sunscreen when you’re heading out into the sun – daily protection is key.
Protecting Your Skin Daily: using Sunscreen Across All Weather Conditions
Sunscreen Use Year-Round
Sunscreen should become a part of your everyday routine regardless of whether it’s sunny or cloudy as UV rays can still harm your skin. Always ensure you are protected.
Indoor Sun Protection
Even when indoors, uV rays can reach you through windows. Hence, make sunscreen a habit every day of the year.
To sum up, using sunscreen is not as simple as slather and go. From selecting the right SPF to applying it correctly and consistently throughout the day, each step is critical in ensuring optimal sun protection. Remember, prevention is always better than cure – especially when it comes to skincare !
As a young independent media, Routes News needs your help. Support us by following us and bookmarking us on Google News. Thank you for your support!